HappiMe Body Confidence Project
Do you want to improve your own body confidence? Are you fed up with looking in the mirror and disliking or even hating what you see? Do you want to learn how to fall in love with EVERY PART of YOU? And do you want your children to grow up loving themselves exactly as they are?
SO DO WE!
Did you know that only 4% of women around the world consider themselves beautiful (that's up from 2% in 2004) and that 72% of girls feel tremendous pressure to be beautiful. And do you also know that 80% of women agree that every woman has something about her that is beautiful, but do not see their own beauty!* We really are our own worst critics and we would never speak to a friend about their bodies in the same way as we speak to ourselves.
Follow our co-founder Abby's journey as she tackles her own body confidence issues once and for all. Over the next 90 days and beyond, Abby will post a short video & blog sharing how she is feeling about herself and the tools and strategies she is using to help her love every part of herself right now.
Not when she loses weight, or gets fitter. Right now!
As someone who has struggled with body confidence for the last 40 odd years, I for one, will be following Abby's journey with excitement and anticipation. Not only that, but I have made a commitment to myself that I will join her in applying the strategies, tools and techniques she recommends. I've absolutely, most definitely, have had enough of not loving my body!
Bring on the next 90 days Abby!
Love you bucketfuls
Jo (AKA Mum!) xxx
*Dove self-esteem study
Abby, our amazing