My Body Confidence Journey: Day 55 – Rest and look after yourself... You deserve it!
It’s quite funny, actually, as even when I say something basic like that, I can still see a message in it!
I think the message is relatively simple:
In this hot weather, you probably don’t want to take a long bath, however, the premise remains the same. Take a nap every now and then, read a book you’ve been stuck on page 4 of for ages, even go for a walk every day or 2 without your phone or any interruptions. Life is so busy sometimes (in fact, almost all the time!). Take a break from the hustle and bustle and remember that there’s far more to life than being busy.
Have an amazing weekend!
Thank you for watching.
Be proud. Be you.
Abby, our amazing