My Body Confidence Journey: Day 61, 62 & 63 - How am I going to help YOU!
I also plan to release 3-4 videos a week rather than 1 each day. I will continue to film videos every day, as this is a challenge I set myself back on Day 1 and I would really like to follow through with this. I am simply going to cut the less-important content from each video so you only get the best from each video I film, and combine them into a few videos per week… I also figured watching 3 or 4 videos with relevant information, rather than 7 videos that are sometimes just quick updates, is a far better use of your very valuable time.
As you can see, I have experimented with this video, and with a little bit of fine-tuing, I think it could work!
I’m enjoying reading a new book, and socialising lots since it’s the beginning of the 6 weeks holiday – so will update you on any fun things I get up to. I am also loving having my femininity back!
I am incredibly grateful for all of your support and feedback so far. I really hope this final month suits you as well as the last 8 weeks have worked for me.
Thank you for watching, from the bottom of my very happy heart.
Be proud. Be you.
HappiMe Books – http://www.happi-me.org/happime-books.html
Insight Timer - https://insighttimer.com
‘Body Language Tricks to Appear More Confident’ – http://uk.businessinsider.com/body-language-tricks-appear-more-confident-2016-3
‘This Is Your Brain on Meditation’ by Rebecca Gladding M.D. – https://www.psychologytoday.com/gb/blog/use-your-mind-change-your-brain/201305/is-your-brain-meditation
‘Whoops, There It Goes Again: How to Stay Positive When the Bottom Keeps Dropping Out of Your World!’ by Jo Richings – https://www.amazon.co.uk/Whoops-there-goes-again-positive/dp/199991970X/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Aly Sharp EFT – https:// http://www.alysharp.com/
Mitch Sharp Coaching – http://www.mitchsharp.com/
HappiTapping (EFT) - https://www.youtube.com/watch?v=KOVTPtQEVKA
HappiMe App (Apple) - https://itunes.apple.com/us/app/happime-for-adults/id1245097456?mt=8
HappiMe App (Android) - https://play.google.com/store/apps/details?id=com.happime.adults
Our Website – https://www.happi-me.org
Insta, Twitter & FB:
Abby, our amazing