Stress-busting workshops. Tailored to your needs.
We offer stress-busting workshops to help with:
- Exam Stress
- The KS2-3 Transition
- The KS3-4 Transition
- Grief Guidance & Support
At our stress-busting workshops, you will:
- Discover how to stay positive and focused
- Learn how to use NLP, CBT, EFT, visualisation, affirmations and body language to really change your life
- Practice the top, proven mindfulness techniques to release stress instantly
Who would benefit from a stress-busting workshop?
Children and young people who want to:
- Feel less stressed and anxious
- Learn how to stay in control of day-to-day stresses
- Increase their confidence and self esteem
- Be happier
- Develop resilience
- Learn how to manage their emotions
- Deal with worries and low thoughts
- Feel good about themselves
- Learn about the tremendous power of the subconscious mind and why it is vital that they are very careful what they say to themselves
- Be motivated and empowered to be the absolute best they can be!