Our Brighter Future Coaching Programme consists of up to 12 sessions (starting weekly - bi-weekly - monthly), with a free introductory session. During this course, each client will learn about the brain, CBT, emotion-control strategies, planning for the future and visualisation.
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Our Lead CYP Coach, Abby, offers coaching and therapy from her home-office in South Bristol; where she incorporates art, music and other techniques into sessions to tailor them to each client's needs. As well as this, the room in comfortable with blankets, biscuits and lots of activities!

​Who would benefit from Brighter Future Coaching?

Brighter Future Coaching is perfect for children and young people who:

• Have issues dealing with their emotions
• Would like to develop a plan and vision for the future
  
• Have struggled/ are struggling with a transition in their life
• Feel alone, low or depressed
• Are in need of extra support with dealing with their emotions and feelings
• Would like to boost their confidence, self-esteem and self-belief!

​This programme helps you to:

• Increase confidence and self esteem
• Be happier
• Develop resilience
• Learn how to manage your emotions
• Feel good about yourself
• Discover your true passion in life
• Develop the vision for your future
• Improve your communication skills
• Identify any negative beliefs and self-talk that many be sabotaging your happiness
• Learn about the tremendous power of the subconscious mind and why it is vital that you are very careful what you say to yourself
• Be motivated and empowered
• Be the absolute best you can be!

Contact Us to find out more

​The 'Brighter Future' programme is designed for young people who need long-term support, for a minimum of 8-12 weeks.

Contact Us to find out more

Parent or carer? Want to enrol your child onto a 1-1 programme after school?  Get in touch.

Local authority, school or organisation? Interested in providing our programme? Get in touch.

To find out more about the tools we teach, feel free to Contact Us