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Taking Care of Your Mental Health 

August 11th, 2020

11/8/2020

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The best self-development books...

Picture
“Comparison is the death of all joy, and the only person you need to be better than is the one you were yesterday.” – Rachel Hollis

As you may know, this week we are focusing on our top-rated self-development books. What better a time to get reading than during the (mostly) beautiful British summer?

Today’s recommendation is a personal favourite of mine. ‘Girl, Wash Your Face’ by Rachel Hollis is my everything you need from a self-development book… It has humour, top tips and an honest account of the life of someone who has been where most of us have been, and is now where many of us wish to be.

I listened to this audiobook last year and fell in love with the author’s authentic narration of the book. I have since read the book twice… Yes, twice in 6-months, and I recommend you do too!

Have I whetted your appetite? Check it out here.

How else can HappiMe help you or your child? We offer targeted coaching programmes, which can be really useful for supporting you to develop more helpful thinking patterns. Find out more here,
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  • HappiMe
    • Blogs >
      • Body Confidence
      • Conversations with Your Coach
      • Children's Mental Health
    • HappiMe Apps
    • About Us
    • Testimonials
    • Apps & Books >
      • Whoops, there it goes again!
      • HappiMe Books
    • Helpful Resources >
      • Science Behind HappiTapping
      • Resources (Adult)
      • Resources (Parents)
      • Resources (Children)
      • Recommended Books for Children
      • Helpful Stuff
  • Services
    • For Young People >
      • Talk Therapy
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      • Confidence & Transition Coaching
      • EFT & HappiTapping Therapy
      • Prices
    • For Adults >
      • Mental Health Coaching
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      • Personal Coaching
    • For Schools >
      • Schools In-House Training Programme
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