August 26th, 2020

Is anger a good thing?

“A healthy society is not an anger-free society.” – Greater Good (Berkeley)

Today, we are sharing a snippet from Greater Good’s brilliant article on ANGER!

“Anger is best viewed as a tool that helps us read and respond to upsetting social situations. Research overwhelmingly indicates that feeling angry increases optimism, creativity, effective performance—and research suggests that expressing anger can lead to more successful negotiations, in life or on the job…” In this great article, you will find a fun emotional intelligence quiz, a brilliant video and lots of interesting tips and facts!

Check it out here, 

How else can HappiMe help you or your child? We offer targeted coaching programmes, which can be really useful for supporting you to develop more helpful thinking patterns. Find out more here.