New Year's Resolutions
Across HappiMe social media this week, we are going to get you prepared for 2021 by focusing on NEW YEAR’S RESOLUTIONS!
To get you started, here’s the HappiMe goal setting method. CAPP Goals can help turn an idea into an achievable goal. You may also like to use the SMART or SMARTER methods.
C – Is your goal CLEAR? Do you know what you are doing?
A – Is it ACHIEVABLE? Being realistic is imperative.
P – What PERIOD of TIME have you given yourself? Be specific, for example, date or number of days.
P – What is you PLAN? How will you get there?
Whichever method you use, why not get some goals set today? With a few days to spare before the start of 2021, bring in the NY with a big bang… A bang full of success!
If you feel in need of support or specific advice, please get in touch.
How else can HappiMe help you or your child? We offer targeted coaching programmes, which can be really useful for supporting you to develop more helpful thinking patterns. Find out more here.