January 12th, 2021

What are the stages of grief?

“The wound is the place where the light enters you.” – Rumi

Since we are focusing on grief and healing this week, we felt it appropriate to talk about what grief is, along with the stages that many (but not all) people experience.

According to WebMD, grief is a natural response to losing someone or something that’s important to you. If you ask us, 2020 has shown us that it’s more than just losing loved-ones. Many of us have grieved our freedom, running day-to-day errands, seeing friends and family… The list goes on.

You may be asking... What are the stages of grief?

​Take a look:

SHOCK
DENIAL
ANGER
BARGAINING
DEPRESSION
TESTING
ACCEPTANCE

Find out more here at WebMD.com. 

If you are a struggling parent/carer, we are offering free consultations throughout January. Please contact us when you feel ready. 

Remember, we are offering our ‘Vision Creation & Goal Setting’ sessions for half price throughout January – that’s just £30 with a free follow up chat!

If you feel in need of support or specific advice, please get in touch. 
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How else can HappiMe help you or your child? We offer targeted coaching programmes, which can be really useful for supporting you to develop more helpful thinking patterns. Find out more here.