July 03rd, 2020

How to be a more confident person...

“It is confidence in our bodies, minds and spirits that allows us to keep looking for new adventures.” - Oprah
 
We all recognise confident people when we see them—the ones who seem to truly love themselves and exude that little extra something that makes them appear invincible. But confidence is much more than a personality trait: It’s a skill that can be learned, and an important one at that: “Researchers find that we're more apt to follow a confident person than a competent person,” says Dr. Valerie Young, author of The Secret Thoughts of Successful Women…
 
Read the rest of Oprah Mag’s Lifestyle Director, Madeleine Frank Reeves’s article here.
 
How else can HappiMe help you or your child? We offer targeted coaching programmes, which can be really useful for supporting you to develop more helpful thinking patterns. Find out more here.