July 10th, 2020

Books about mental health... 

‘12 Books About Mental Health That Everybody Should Read’ - Cosmopolitan
 
When the world feels like a confusing place, it’s nice to seek solace in books. Here, ‘The Reading Agency’, a charity that believes in tackling life’s big challenges through the proven power of reading, have pulled together a list of 12 books about mental health that should help you to understand yours a little better.
 
Check out the full article here.
 
At this time of uncertainty, please stay safe & look after yourself.
 
How else can HappiMe help you or your child? We offer targeted coaching programmes, which can be really useful for supporting you to develop more helpful thinking patterns. Find out more here.