July 31st, 2020

A great gratitude book...

‘Words of Gratitude: Mind, Body & Soul’ – Robert A. Emmons & Joanna Hill

​Learning to experience gratitude involves being grateful as an attitude, not as a reaction when good things occur. To be grateful, one does not need to wait until things are perfect. In fact, practicing gratitude makes one receptive to life's blessings, and these blessings continue as we continue to be thankful.

Check it out here.

At this time of uncertainty, please stay safe & look after yourself. How else can HappiMe help you or your child? We offer targeted coaching programmes, which can be really useful for supporting you to develop more helpful thinking patterns. Find out more here.