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Taking Care of Your Mental Health 

October 05th, 2020

5/10/2020

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'Me and My Feelings'  by Vanessa Green Allen

Picture
“Our feelings are always changing because new things are always happening…” – Vanessa Green Allen, ‘Me and My Feelings’ (page 21)

This week’s
#FridayReads recommendation is the amazing ‘Me and My Feelings’ by Vanessa Green Allen. A brilliant kid’s guide to understating and expressing themselves!

This activity book features over 30 activities, tips and quizzes for helping your children to understand their feelings and how best to respond to them.

We really recommend.

Find out more here.

​If you feel in need of support, please get in touch. 
​
How else can HappiMe help you or your child? We offer targeted coaching programmes, which can be really useful for supporting you to develop more helpful thinking patterns. Find out more here.
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  • HappiMe
    • Blogs >
      • Body Confidence
      • Conversations with Your Coach
      • Children's Mental Health
    • HappiMe Apps
    • About Us
    • Testimonials
    • Apps & Books >
      • Whoops, there it goes again!
      • HappiMe Books
    • Helpful Resources >
      • Science Behind HappiTapping
      • Resources (Adult)
      • Resources (Parents)
      • Resources (Children)
      • Recommended Books for Children
      • Helpful Stuff
  • Services
    • For Young People >
      • Talk Therapy
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      • Confidence & Transition Coaching
      • EFT & HappiTapping Therapy
      • Prices
    • For Adults >
      • Mental Health Coaching
      • EFT for Adults
      • Personal Coaching
    • For Schools >
      • Schools In-House Training Programme
      • School Assemblies
      • HappiTapping for Schools
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      • Stress Busting Workshops for CYP
      • Talks
  • Contact Us