HappiMe
  • HappiMe
    • Blogs >
      • Body Confidence
      • Conversations with Your Coach
      • Children's Mental Health
    • HappiMe Apps
    • About Us
    • Testimonials
    • Apps & Books >
      • Whoops, there it goes again!
      • HappiMe Books
    • Helpful Resources >
      • Science Behind HappiTapping
      • Resources (Adult)
      • Resources (Parents)
      • Resources (Children)
      • Recommended Books for Children
      • Helpful Stuff
  • Services
    • For Young People >
      • Talk Therapy
      • Coaching & Mentoring
      • Confidence & Transition Coaching
      • EFT & HappiTapping Therapy
      • Prices
    • For Adults >
      • Mental Health Coaching
      • EFT for Adults
      • Personal Coaching
    • For Schools >
      • Schools In-House Training Programme
      • School Assemblies
      • HappiTapping for Schools
      • Children's Workshops
      • Workshops for Schools
      • Stress Busting Workshops for CYP
      • Talks
  • Contact Us

Taking Care of Your Mental Health 

October 13th, 2020

13/10/2020

0 Comments

 

12 Key Strategies ​to Nurture Your Child's Mind... By Dr Tina Payne Bryson & Dr Daniel Siegel

Picture
“Children see magic because they look for it.” – Christopher Moore
 
This week we are focussing on the brain…
 
Different parts of a child's brain develop at different speeds and understanding these differences can help you turn any outburst, argument, or fear into a chance to integrate your child's brain and raise calmer, happier children.
 
'The Whole Brain Child’ model features 12 key strategies, including:

Name It to Tame It: Control raging right-brain behavior through left-brain storytelling, appealing to the left brain's affinity for words and reasoning to calm emotional storms and bodily tension.

Engage, Don't Enrage: Keep your child thinking and listening, instead of purely reacting. \
Move It or Lose It: Use physical activities to shift your child's emotional state.

Let the Clouds of Emotion Roll By: Guide your children when they are stuck on a negative emotion, and help them understand that feelings come and go.

SIFT: Help children pay attention to the Sensations, Images, Feelings, and Thoughts within them so that they can make better decisions and be more flexible.

Connect Through Conflict: Use discord to encourage empathy and greater social success.

Check out this snippet from a workshop on ‘The Whole-Brain Child’
here.

​If you feel in need of support, please get in touch. 
​
How else can HappiMe help you or your child? We offer targeted coaching programmes, which can be really useful for supporting you to develop more helpful thinking patterns. Find out more here.
0 Comments



Leave a Reply.

    Archives

    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    November 2019
    October 2019
    August 2019
    June 2019
    December 2018
    November 2018
    October 2018
    September 2018
    June 2018
    May 2018
    April 2018
    July 2017

    Categories

    All
    Assertiveness
    Books For Kids
    Bullying
    CBT
    Children
    Chimps!
    Cognitive Behavioural Therapy
    Fears
    Gratitude
    Happiness
    Helpful Thouhts
    Managing Emotions
    Mental Health
    Mindfulness
    Mindfulness Apps
    Mindset
    Monsters!
    Positive Thinking
    Self Esteem
    Self-esteem
    Success
    Well Being
    Well-being
    Workshops

    RSS Feed

Home
​About Us
​Mental Health Blog 
Body Confidence Blog

Contact Us
Blog
Crowdfunding
Our Supporters
For Business
Emotional Resilience & Well-being
Mental Health Coaching 
For Adults 
Adult Happiness Coaching
EFT for Adults 
Mental Health Coaching 

For Children
Coaching
Confidence Coaching
Brighter Future Coaching
HappiTapping Therapy
HappiMe Products
HappiMe App (children)
HappiMe app (adults)
HappiMe Books  for Children

For Schools
Workshops
​School Assemblies
HappiTapping Programme
Happiness Workshops
Well-Being workshops
Talks

Resources
Mental Heath Resources for Adults
Mental Heath Resources for Children 
Science of HappiTapping (EFT)
Free EFT Happi Tapping videos (children)

Free HappiTapping Videos (adults)
EFT Tapping Practitioners
​Feelings and Emotions 
Free Mindfulness for Children
Mindful Bites for Adults
© COPYRIGHT 2017. ALL RIGHTS RESERVED.
HAPPIME COMMUNITY INTEREST COMPANY 10672447
Photo used under Creative Commons from symphony of love
  • HappiMe
    • Blogs >
      • Body Confidence
      • Conversations with Your Coach
      • Children's Mental Health
    • HappiMe Apps
    • About Us
    • Testimonials
    • Apps & Books >
      • Whoops, there it goes again!
      • HappiMe Books
    • Helpful Resources >
      • Science Behind HappiTapping
      • Resources (Adult)
      • Resources (Parents)
      • Resources (Children)
      • Recommended Books for Children
      • Helpful Stuff
  • Services
    • For Young People >
      • Talk Therapy
      • Coaching & Mentoring
      • Confidence & Transition Coaching
      • EFT & HappiTapping Therapy
      • Prices
    • For Adults >
      • Mental Health Coaching
      • EFT for Adults
      • Personal Coaching
    • For Schools >
      • Schools In-House Training Programme
      • School Assemblies
      • HappiTapping for Schools
      • Children's Workshops
      • Workshops for Schools
      • Stress Busting Workshops for CYP
      • Talks
  • Contact Us