October 23rd, 2019

​“Social media is used by 3.2 billion people… Which is over 40% of the world population!”

​Social media is used by 3.2 billion people… Which is over 40% of the world population!”

In this eye-opening video, The Female Lead discusses the impact social media is having on the mental health of young women. During the study, participants are asked to follow profiles which inspire its followers as oppose to making them feel inadequate.

HappiMe fully supports this video because we offer our young people very similar advice!

If you enjoy using social media, but feel “not good enough” as a result of some of the profiles you follow, unfollow any that bring up any feelings of anxiety and try to fill your feed with at least a 2:1 ratio of positive causes, quotes & inspirational content, to models & celebrities.

Give it a go and let us know what happens!

Check out the video here:  https://www.youtube.com/watch?v=ptr-VoXDMQ8

 www.happi-me.org 
​#TheFemaleLead #MentalHealth #Support #Therapy #Addiction #SelfEsteem #WednesdayWisdom