September 07th, 2020

Resilience TED Talk...

“She was unstoppable, not because she didn’t have failures or doubts, but because she continued on despite them.” – Beau Taplin

Since we are focusing on understanding building resilience this week, we wanted to share an amazing TED Talk by Lucy Hone.

Everyone experiences loss, but how do you cope with the tough moments that follow? Resilience researcher Lucy Hone shares three hard-won strategies for developing the capacity to brave adversity, overcome struggle and face whatever may come head-on with fortitude and grace.

Check out this informative TED Talk here.

How else can HappiMe help you or your child? We offer targeted coaching programmes, which can be really useful for supporting you to develop more helpful thinking patterns. Find out more here.