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Taking Care of Your Mental Health 

t

23/10/2019

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Mental health support is vital...

Picture
“My experience with anxiety is like having a close friend, but this friend is hurt and afraid of everything…” – Amanda Southworth, inspiring mental health advocate.

This 15-year-old girl tells the story of her anxiety, depression, PTSD and 7 attempts to commit suicide. To say she is an inspiration for sharing her message would be a blind understatement.

We are sharing this video so that you can see you are not alone. Mental illness and generalised mental health issues are becoming more and more common, but there is support out there when you’re ready to access it. Amanda’s advice? Find your purpose. Find something that gets you up in the morning.  https://youtu.be/pLOagmZTWmM

HappiMe offers discounted support to children and young people, including life coaching and therapy. We can help you find your purpose and help you feel motivated to want to do more and be more. We can also signpost you to other suitable organisations and support networks.

 www.happi-me.org #TedTalks #Article #Advice #MentalHealth #Support #Therapy #Anger #ThursdayThoughts
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  • HappiMe
    • Blogs >
      • Body Confidence
      • Conversations with Your Coach
      • Children's Mental Health
    • HappiMe Apps
    • About Us
    • Testimonials
    • Apps & Books >
      • Whoops, there it goes again!
      • HappiMe Books
    • Helpful Resources >
      • Science Behind HappiTapping
      • Resources (Adult)
      • Resources (Parents)
      • Resources (Children)
      • Recommended Books for Children
      • Helpful Stuff
  • Services
    • For Young People >
      • Talk Therapy
      • Coaching & Mentoring
      • Confidence & Transition Coaching
      • EFT & HappiTapping Therapy
      • Prices
    • For Adults >
      • Mental Health Coaching
      • EFT for Adults
      • Personal Coaching
    • For Schools >
      • Schools In-House Training Programme
      • School Assemblies
      • HappiTapping for Schools
      • Children's Workshops
      • Workshops for Schools
      • Stress Busting Workshops for CYP
      • Talks
  • Contact Us