Children & Young People
​Coaching​ & Mentoring
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​Our bespoke Coaching & Mentoring Programmes consists of approximately 12 sessions (generally offered weekly), with a free introductory session. During this course, each client will learn about the brain, CBT, emotion-management strategies, coping and processing skills, effective tools for planning for the future, and visualisation.
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Our Lead CYP Coach & Therapist, Abby, incorporates art, music and other techniques into sessions to tailor them to each client's needs. Abby offers online sessions to clients anywhere in the UK.
Who would benefit from bespoke Coaching & Mentoring?

Bespoke Coaching & Mentoring is perfect for children and young people who:
  • Have trouble dealing with their emotions and coping during challenging situations
  • Would like to develop a plan and vision for the future
  • Have struggled/ are struggling with a transition in their lives
  • Feel alone, low or depressed
  • Are in need of extra support dealing with their emotions and feelings
  • Would like to boost their confidence, self-esteem and self-belief
​This programme helps you to:
  • Increase your confidence and self esteem
  • Be happier and develop your resilience
  • Learn how to manage your emotions
  • Feel good about yourself
  • Discover your true passion 
  • Develop a vision for your future
  • Improve your communication skills
  • Identify any negative beliefs and self-talk that many be sabotaging your happiness
  • Learn about the power of the subconscious mind and why it is vital that you are very careful what you say to yourself
  • Be motivated and empowered
  • Be the absolute best you can be
These sessions are offered via Zoom. ​
​Our bespoke Coaching & Mentoring programmes are designed for young people who want to make some positive changes to their lives. We recommend around 12 sessions, though 'as long as needed' support is available, too.
Parent or carer? Want to enrol your child into 1-1 coaching after school? Get in touch.

Local authority, school or organisation? Interested in providing our programme to students? Get in touch.

To find out more about the tools we teach, feel free to Contact Us.
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