April 19th, 2021

A Conversation About My Top Recommended 
​Mental Health Books

It's Tuesday!

How are you feeling this week?
​
What have been your biggest wins? 

What hasn't gone so well? What lessons have you taken away from these experiences? Are you ready to let them go now?

This week, I wanted to share a couple of my top recommended mental health reads, which we are also sharing on HappiMe social media in the coming days!

Before I share my top 4 books; which include celebrity stories, an exploration of depression and low mood, memoirs on overcoming adversity, among other great works; I wanted to share why this is this week's topic. 

I love to read. I love getting lost in a person's story, I love to use my own imagination, I love the peace that reading can bring to my day... But, perhaps most importantly, I love to learn, which is the motivation behind why I have chosen to endorse the following reads. I have taken something away from each and every one of them, and I hope you'll be able to, too. 

So, here they are...

‘Lost Connections’ by Johann Hari

‘It’s Kind of a Funny Story’ by Ned Vizzini

‘Reasons to Stay Alive’ by Matt Haig

‘How to Fail: Everything I’ve Ever Learned From Things Going Wrong’ by Elizabeth Day

Give them a go and let me know what you think. 

“We read to know we are not alone.” - William Nicholson

If you’d like a supportive ear, some advice and a chance to talk to someone, feel free to get in touch for a free, no-obligation chat today. 

I aim to post every Tuesday, but don't worry - if you're following us on our socials, you will get a reminder there. 

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If you aren't already, feel free to connect with me on LinkedIn too, for more on children's mental health. 

Take care,

Abby and the HappiMe Team x