A couple of days ago I watched BBC Panorama, Kids in Crisis. This shocking programme about Children's Mental health is still available on BBC i player but be careful... it's likely to make you cry. 

Watching this programme made me feel so terribly sad, then frustrated and then bloody angry. I don't swear very often but sometimes only the F word will do. So, here goes...the support available on the NHS  for children and young people suffering with mental health issues in the UK,- is a fucking disgrace.

​Positive thinking doesn’t work. In fact, it can be dangerous. 

Now there's a controversial statement! Life coaches around the world will be scowling at me right now! But hear me out... ​