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Regarding the support available for Children with mental health problems - sometimes only the F word will do...

28/9/2018

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SOMETIMES ONLY THE F WORD WILL DO when talking about the support available for children and teenagers with mental health issues... 

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A couple of days ago I watched BBC Panorama, Kids in Crisis. This shocking programme about Children's Mental health is still available on BBC i player but be careful... it's likely to make you cry. 

Watching this programme made me feel so terribly sad, then frustrated and then bloody angry. I don't swear very often but sometimes only the F word will do. So, here goes...the support available on the NHS  for children and young people suffering with mental health issues in the UK,- is a fucking disgrace.

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Positive Thinking Versus Feeling More Optimistic

23/9/2018

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Positive Thinking Versus Feeling More Optimistic

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​Positive thinking doesn’t work. In fact, it can be dangerous. 

Now there's a controversial statement! Life coaches around the world will be scowling at me right now! But hear me out... ​

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My Positive Mental Health Tips #MyMessageToYou

17/9/2018

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My Positive Mental Health Tips #MyMessageToYou

Blog Post: My Mental Health Tips
Hi!
How’s it going?
So, this is VIDEO NUMBER TWO of my next chapter… Life with body confidence! 

Last week, I spoke a little bit about my mental health struggles… Today I’d like to talk about a few of the things that really helped me.

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Bullying in the uk - the shocking statistics.

12/9/2018

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Bullying in the UK - the shocking statistics. 

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​Within the past year, approximately 1.5 million young people in the United Kingdom experienced bullying, with half of them never telling anybody through fear, embarrassment or a lack of faith in support systems. 
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One in five children are experiencing some form of bullying right now. The impact bullying has on children can be enormous, affecting a child’s confidence, self-esteem and their mental health.
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34% of children being bullied are bullied EVERY DAY! 
​
51% are bullied once a month. 
54% of that bullying is Cyber-bullying and 49% physical assault. 
If you need 121 support for you or your child, please contact us here.


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Opening Up About My Mental Health #MyMessageToYou

10/9/2018

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Opening Up About My Mental Health #MyMessageToYou

​Blog Post: My Mental Health 

Hey, hey, hey!

How are you?

So, this is VIDEO NUMBER ONE of my next chapter… Life with body confidence! 

Today, I would like to talk a little bit about my mental health.

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The Best Meditation Apps and Resources

7/9/2018

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The Best Meditation Apps and Resources

Number 1 - Insight Timer

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Home to more than 5,00,000 meditators, Insight Timer is rated as our top free meditation app on the Android and iOS stores. It's rated top for a reason - because it's absolutely brilliant!
We love it, love it, love it! And here's why... 

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  • HappiMe
    • Blogs >
      • Body Confidence
      • Mental Health
      • Blog List
    • HappiMe Apps >
      • HappiMe 30 Day Challenge >
        • Challenge Points
    • About Us
    • Contact Us
    • Crowdfunding
    • Apps & Books >
      • Whoops, there it goes again! >
        • Free Kindle version of Whoops, there is goes again
      • HappiMe Books
    • Our Supporters
    • Newsletter
  • Services
    • Prices
    • Services for Young People >
      • EFT & HappiTapping Therapy
      • Brighter Future Coaching
      • Self-Esteem & Confidence Coaching
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