I feel low...
“It’s ok to stop and just be.” – Tiny Buddha
As you may know, this week we are focussing on low mood. Today’s recommendation is the Tiny Buddha blog. Tiny Buddha offers advice on everything from mood to mindfulness, lifestyle to fulfilment at work, and everything in between.
Check out their ‘Healthy Habits’ blog.
If you feel in need of support, please get in touch.
How else can HappiMe help you or your child? We offer targeted coaching programmes, which can be really useful for supporting you to develop more helpful thinking patterns. Find out more here.