"I have a headache… I am so fed up… I sometimes feel like I want to hide away from the world…”
How many times have you said any of these statements, or perhaps heard a friend, child or colleague say it?
EFT, or Emotional Freedom Technique is a really useful energy therapy, as well as a “self-therapy”, which can be used to effectively help you take back control of your life. If you haven’t heard of EFT before, please check out the following ‘how to’ video: https://www.youtube.com/watch?v=pgTc8VcQPm4
Need support? Get in touch!