The Research and Science Behind HappiTapping & EFT

​So far, "tapping" has been researched in more than 10 countries, by more than 60 investigators, whose results have been published in more than 20 different peer-reviewed journals. These include distinguished top-tier journals such as the Journal of Clinical Psychology, The APA journals, Psychotherapy: Theory, Research, Practice, Training, the oldest psychiatric journal in North America: The Journal of Nervous and Mental Disease and Review of General Psychology.

• EFT Tapping for Stress Relief in Classrooms - The Tapping Solution Foundation
• EFT Tapping in Schools Trials
• Video of Tapping in a Spanish school
• American Psychological Association Supports Tapping as an Evidence-Based Intervention. (Article provides summary of 18 fully randomised, controlled studies.)
• The Effect of Emotional Freedom Techniques (EFT) on Stress Biochemistry. (A randomised, controlled trial.)
• The Effect of Progressive Muscular Relaxation and EFT on Test Anxiety in High School Students. (A randomised, controlled trial.)
• Tapping for Success: A Pilot Study to Explore if Emotional Freedom Technique (EFT) Can Reduce Anxiety and Enhance Academic Performance in University Students.
• Effectiveness of Emotional Freedom Techniques on Occupational Stress for Preschool Teachers.
• Emotional Freedom Techniques: A Safe Treatment Intervention for Many Trauma Based Issues.
• Interventions to Reduce Anxiety for Gifted Children and Adolescents
• An EFT Study. (4 of 16 institutionalised adolescent boys with histories of physical or psychological abuse showed substantially decreased intensity of traumatic memories after just ONE session of EFT.)
• An EFT Study. (This study involves 30 moderately to severely depressed college students. The depressed students were given four 90-minute EFT sessions. Students who received EFT showed significantly less depression than the control group when evaluated three weeks later.)

Click here to see a recommended Practitioner

BBC story of EFT helping to cure a woman's M.E. 

EFT Tapping in Schools Trials

How to Tap with Jessica Ortner

How to Rewire the Brain with EFT

"To often we are ruled by everything that is wrong with us as opposed to everything that's right with us.”

- NICK ORTNER, AUTHOR OF THE TAPPING SOLUTION