The Research and Science behind HappiTapping & EFT

​So far, tapping has been researched in more than 10 countries, by more than 60 investigators, whose results have been published in more than 20 different peer-reviewed journals. These include distinguished top-tier journals such as Journal of Clinical Psychology, the APA journals Psychotherapy: Theory, Research, Practice, Training and Review of General Psychology, and the oldest psychiatric journal in North America, the Journal of Nervous and Mental Disease.

• EFT Tapping for Stress Relief in Classrooms - The Tapping Solution Foundation
• EFT Tapping in Schools Trials
• Video of Tapping in a Spanish school
• American Psychological Association supports Tapping as an evidence-based intervention. (Article provides summary of 18 fully randomized controlled studies)
• The Effect of Emotional Freedom Techniques (EFT) on Stress Biochemistry: A Randomized Controlled Trial, read article.
• The effect of Progressive Muscular Relaxation and EFT on test anxiety in high school students: A randomized controlled trial
• Tapping for success: A pilot study to explore if Emotional Freedom Techniques (EFT) can reduce anxiety and enhance academic performance in university students
• Effectiveness of Emotional Freedom Techniques on Occupational Stress for Preschool Teachers
• Emotional Freedom Techniques: A safe treatment intervention for many trauma based issues
• Interventions to Reduce Anxiety for Gifted Children and Adolescents
• A EFT study 4 of 16 institutionalized adolescent boys with histories of physical or psychological abuse showed substantially decreased intensity of traumatic memories after just ONE session of EFT.
• An EFT study involving 30 moderately to severely depressed college students was conducted. The depressed students were given four 90-minute EFT sessions. Students who received EFT showed significantly less depression than the control group when evaluated three weeks later.

Click here to see a recommended Practitioner

BBC story of EFT helping to cure a woman's M.E. 

EFT Tapping in Schools Trials

How to Tap with Jessica Ortner

How to Rewire the Brain with EFT

"To often we are ruled by everything that is wrong with us as opposed to everything that's right with us.”

- NICK ORTNER, AUTHOR OF THE TAPPING SOLUTION