Mental Health Book: 'How to Fail' by Elizabeth Day
‘How to Fail’ by Elizabeth Day
Our final book recommendation this week is the fantastic, ‘How to Fail: Everything I’ve Ever Learned From Things Going Wrong’ by Elizabeth Day.
This is a book for anyone who has ever failed. Which means it’s a book for everyone.
If I have learned one thing from this shockingly beautiful venture called life, it is this: failure has taught me lessons I would never otherwise have understood. I have evolved more as a result of things going wrong than when everything seemed to be going right. Out of crisis has come clarity, and sometimes even catharsis.
Part memoir, part manifesto, and including chapters on dating, work, sport, babies, families, anger and friendship, it is based on the simple premise that understanding why we fail ultimately makes us stronger. It's a book about learning from our mistakes and about not being afraid.
Uplifting, inspiring and rich in stories from Elizabeth’s own life, How to Fail reveals that failure is not what defines us; rather it is how we respond to it that shapes us as individuals.
Because learning how to fail is actually learning how to succeed better. And everyone needs a bit of that.
Check it out here.
Why do we do what we do? 1 in 6 children in the UK have a mental health disorder, and our goal is to change this.
If you feel in need of support or specific advice, please get in touch.
How else can HappiMe help you or your child? We offer targeted coaching programmes, which can be really useful for supporting you to develop more helpful thinking patterns. Find out more here.