My child is anxious about returning to school...
"Do what you can, with what you’ve got, where you are.” – Theodore Roosevelt
Across HappiMe social media this week, we will be focusing on ANXIETY!
For many, this will be the last full week of the summer holidays, for some, this will be their second full week back to school! So, we couldn’t think of a better week to open up conversation about anxiety, what it is and how to beat it!
First up, check out this video on HappiTapping, a fantastic strategy that young people can use to relieve their anxiety, as they start to feel it.
How else can HappiMe help you or your child? We offer targeted coaching programmes, which can be really useful for supporting you to develop more helpful thinking patterns. Find out more here.