The Difference between Emotions and Feelings
“Emotions play out in the theatre of the body. Feelings play out in the theatre of the mind.” –Dr. Sarah McKay, Neuroscientist
Although the two words are often used interchangeably, there are distinct differences between feelings and emotions. For starters, they originate in different parts of the brain.
Positive Thinking Versus Feeling More Optimistic
Positive thinking doesn’t work. In fact, it can be dangerous.
Now there's a controversial statement! Life coaches around the world will be scowling at me right now! But hear me out...