Top tips for building resilience...
“Strength grows in moments when you think you can’t go on, but you keep going anyway.” - Unknown
This week, we are focusing on building resilience during the latest national lockdown.
Check out this useful article from the mental health charity, Mind, for top tips on building resilience and handling stress.
If you are a struggling parent/carer, we are offering free consultations throughout January. Please contact us when you feel ready.
Remember, we are offering our ‘Vision Creation & Goal Setting’ sessions for half price throughout January – that’s just £30 with a free follow up chat!
If you feel in need of support or specific advice, please get in touch.
How else can HappiMe help you or your child? We offer targeted coaching programmes, which can be really useful for supporting you to develop more helpful thinking patterns. Find out more here.