'The Chimp Paradox' by Dr Steve Peters
‘The Chimp Paradox’ by Dr Steve Peters
This week, we are sharing our top recommended books… And this staple is a must read.
If you’ve not read ‘The Chimp Paradox’, we suggest you do as soon as possible. The Chimp Mind Management Model is based on scientific facts and principles, which have been simplified into a workable model for easy use, and we often use it with HappiMe clients.
Peters renames your emotional, survival part of the brain, the ‘Chimp’; the logical, empathetic part, the ‘Human’; and the memory and information centre, the ‘Computer’. Although it is a little “wordy” in places, there is a summary at the end of each section which brings everything together nice and concisely.
Check it out here.
If you are a struggling parent/carer, we are offering free consultations throughout January. Please contact us when you feel ready.
Remember, we are offering our ‘Vision Creation & Goal Setting’ sessions for half price throughout January – that’s just £30 with a free follow up chat!
If you feel in need of support or specific advice, please get in touch.
How else can HappiMe help you or your child? We offer targeted coaching programmes, which can be really useful for supporting you to develop more helpful thinking patterns. Find out more here.