Top tips for managing your mental health better as a parent or carer...
If you are a struggling parent or carer, you are not alone.
Here are HappiMe’s top tips for managing your mental health better as a parent or carer:
For more support, check out Mind’s useful article here.
If you are a struggling parent/carer, we are currently offering free consultations. Please contact us when you feel ready.
If you feel in need of support or specific advice, please get in touch.
How else can HappiMe help you or your child? We offer targeted coaching programmes, which can be really useful for supporting you to develop more helpful thinking patterns. Find out more here.