How does my brain work?
“The person that you want to be is the person that you really are.” – Dr Steve Peters
Across HappiMe social media this week, we will be focusing on THE BRAIN!
As you may know, part of our HappiMe Coaching Programmes focus on the brain, how it works & how to make it work for you. We base our teachings on ‘The Chimp Paradox’, a model created by Dr Steve Peters, combined with other models taken from books such as ‘The Yes Brain’ and ‘The Whole-Brain Child’ by Dr Tina Payne Bryson & Dr Daniel Siegel.
To find out more about ‘The Chimp Paradox’, check out this short video.
If you feel in need of support, please get in touch.
How else can HappiMe help you or your child? We offer targeted coaching programmes, which can be really useful for supporting you to develop more helpful thinking patterns. Find out more here.