Let's talk about parent/carer mental health...
Are you a parent or carer? Let’s talk about your mental health.
Across HappiMe social media this week, we will be focusing on PARENT/CARER MENTAL HEALTH.
To get us started, here’s a resource to encourage open conversations about mental health within families.
We also wanted you to know that if you are struggling, you really aren’t alone. Parent/carer burnout and overwhelm are very real experiences. If you’d like a supportive ear, some advice and a chance to talk to someone who understands, feel free to get in touch for a free, no-obligation chat today.
If you feel in need of support or specific advice, please get in touch.
How else can HappiMe help you or your child? We offer targeted coaching programmes, which can be really useful for supporting you to develop more helpful thinking patterns. Find out more here.