Free resources for parents and carers...
Free Resources for Parents/Carers
Since we have been focusing on how to manage your mental health as a parent/carer this week, we felt it would be good to round off with some additional useful resources.
NHS Resource Page - Whether you're concerned about yourself or a loved one, these mental health charities, organisations and support groups can offer expert advice.
NSPCC - Being a parent can be challenging in everyday situations. Now, more than ever, taking care of your mental health is important. These tips might help!
Have a great weekend!
If you are a struggling parent/carer, we are currently offering free consultations. Please contact us when you feel ready.
If you feel in need of support or specific advice, please get in touch.
How else can HappiMe help you or your child? We offer targeted coaching programmes, which can be really useful for supporting you to develop more helpful thinking patterns. Find out more here.