How can I help my child to be more resilient?
“Every morning we are born again. What we do today is what matters most.” - Buddha
Across HappiMe social media this week, we will be focusing on BUILDING RESILIENCE!
This is a really tough time, where even the most resilient of us might wobble. However, for children, the world will probably seem so much scarier due to their possible lack of understanding… To be honest, I often wonder what an Earth is going on!
Today’s recommendation is a brilliant article jam-packed with 20 amazing tips for helping to build your child’s resilience. It includes advice such as encouraging them to ask for help, mindfulness and exercise!
Check it out here.
This week, we plan to share videos and content to help you and your family understand your emotions better, along with some great top tips for managing them better.
How else can HappiMe help you or your child? We offer targeted coaching programmes, which can be really useful for supporting you to develop more helpful thinking patterns. Find out more here.