Join us for a half day or full day Emotional Resilience and Well-being Workshop, where you will:• Discover how to stay positive and more focused during really challenging times
• Understand how techniques like NLP, CBT, EFT, visualisation, affirmations and body language can seriously reduce your stress levels • Practice the top, proven Mindfulness techniques to release anxiety and stress instantly • Learn lots of ‘well-being hacks’ to reduce stress and help you feel great every day, in a fun and engaging way Who would benefit from an Emotional Resilience and Well-being Workshop? Teams in Schools, Charities & Organisations that want to:
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What people say about our workshops...
Testimonials from Oasis Academy Connaught Primary School What would you say to someone considering attending this workshop?
"Great fun and could be life changing for you." Rod "Very insightful, very useful. helps you to feel positive. Very helpful." Clarice. "Please do it! and practice the tapping - it really works." Sarah "You will have an absolutely amazing and eye opening day." Tom "Completely worth it. Surprising how effective some of the techniques seemed to work!" Kimberly "You won't regret it! Incredibly helpful and surprising. Best inset yet." Sarah "Go for it! Very worth it. It's definitely life changing." Hannah "Great experience. Worth attending." Anastasia "So fun, so informative, it will make you happy! DO IT!" Hannah "Well worth doing, fun, informative, helpful and well-delivered." Head |
Testimonials from
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Testimonials from Holy Cross Primary SchoolWhat did you like best about the workshop?
"It's very interesting - I really enjoyed getting to know what kind of personality I have." Paloma "Engaging, fun, short and snappy." Dawn "The mindfulness, breathing techniques and EFT to help with anxieties." Jade "The practical strategies to implement in the school." Emma "Lots of information. The personality quiz was fun. Practical experiences within the course were good." Jo "The EFT and visualisation session was great. Hands on and enjoyable." Matt "Coming together to be positive and change mindsets." Jude "It was great information and time to reflect." Kath |
We teach adults simple, proven techniques to handle stress, to be more resilient and to feel happier.
You are fantastic as you are... And we want to show you that!
You are fantastic as you are... And we want to show you that!
Parent or carer? Want to enrol your child onto a 1:1 programme after school? Get in touch.
Local authority, school or organisation? Interested in providing our programme? Get in touch.
Local authority, school or organisation? Interested in providing our programme? Get in touch.