Our First Book is now Available on Amazon!
Oscar Meets His Worry Chimp by Jo Richings & Abby Pickles
Oscar is a bit of a worrier.
In fact, Oscar worries about lots of things he doesn’t really need to worry about; including worrying about school, doing something new or not being very good at a new activity.
Join him on his exciting journey as he meets his Worry Chimp and learns how to stop worrying once and for all!
"Just as we struggle with the noisy voices in our minds as adults, children can also be burdened with worries. This book teaches children how to recognise and challenge negative thoughts - the voice of their Chimp - in an inspiringly simple and engaging way. I wish I'd had this book when I was 6 - there's surely no better time for a person to learn CBT techniques that will serve them for a lifetime.
"Found this really useful to read with an anxious child. Highly recommended! Would definitely suggest it to others who have anxious or worried children."
"My daughter loved this book and really engaged with it - highly recommend. It can be a difficult subject to talk about but this makes it easy!"t