Coaching & Mentoring
Our bespoke Coaching & Mentoring Programmes consists of approximately 12 sessions (generally offered weekly), with a free introductory session. During this course, each client will learn tools that will help them to address whatever challenge they are facing, such as learning about the brain, CBT, emotion-management strategies, coping and processing skills, effective tools for planning for the future, and visualisation. Our Coaches offer online sessions to clients anywhere in the UK.
These sessions are offered via Zoom.
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Our bespoke Coaching & Mentoring programmes are designed for people who want to make some positive changes to their lives. We recommend around 12 sessions, though 'as long as needed' support is available, too.