Our bespoke Coaching & Mentoring Programmes consists of up to 12 sessions (starting weekly, moving onto fortnightly or monthly), with a free introductory session. During this course, each client will learn about the brain, CBT, emotion-management strategies, coping skills, planning for the future and visualisation.
Our Lead CYP Coach & Therapist, Abby, offers coaching and therapy from her private practice & home-office in South Bristol; where she incorporates art, music and other techniques into sessions to tailor them to each client's needs. As well as this, the room in comfortable with a comfy sofa, blankets, snacks and lots of activities!
During any Covid-19 related lockdowns, these sessions are offered via Zoom.