Coaching​ & Mentoring
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CONTACT US TO BOOK NOW

​Our bespoke Coaching & Mentoring Programmes consists of up to 12 sessions (starting weekly, moving onto fortnightly or monthly), with a free introductory session. During this course, each client will learn about the brain, CBT, emotion-management strategies, coping skills, planning for the future and visualisation.
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Our Lead CYP Coach & Therapist, Abby, offers coaching and therapy from her private practice & home-office in South Bristol; where she incorporates art, music and other techniques into sessions to tailor them to each client's needs. As well as this, the room in comfortable with a comfy sofa, blankets, snacks and lots of activities!

Who would benefit from bespoke Coaching & Mentoring?

Bespoke Coaching & Mentoring is perfect for children and young people who:

• Have trouble dealing with their emotions and coping during challenging situations
• Would like to develop a plan and vision for the future
• Have struggled/ are struggling with a transition in their lives
• Feel alone, low or depressed
• Are in need of extra support dealing with their emotions and feelings
• Would like to boost their confidence, self-esteem and self-belief

​This programme helps you to:

• Increase your confidence and self esteem
• Be happier and develop your resilience
• Learn how to manage your emotions
• Feel good about yourself
• Discover your true passion 
• Develop a vision for your future
• Improve your communication skills
• Identify any negative beliefs and self-talk that many be sabotaging your happiness
• Learn about the power of the subconscious mind and why it is vital that you are very careful what you say to yourself
• Be motivated and empowered
• Be the absolute best you can be

These sessions are offered via Zoom. ​

Contact Us to find out more

​Our bespoke Coaching & Mentoring programmes are designed for young people who want to make some positive changes to their lives. We recommend 8-12 sessions.

Contact Us to find out more

Parent or carer? Want to enrol your child onto a 1-1 programme after school? Get in touch.

Local authority, school or organisation? Interested in providing our programme? Get in touch.

To find out more about the tools we teach, feel free to Contact Us.