Available on Amazon!
Oscar Meets His Worry Chimp
by Jo Richings & Abby Pickles
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Oscar is a bit of a worrier. In fact, Oscar worries about lots of things he doesn’t really need to worry about; including worrying about school, doing something new or not being very good at a new activity. Join him on his exciting journey as he meets his Worry Chimp and learns how to stop worrying once and for all! Amazon Reviews "Just as we struggle with the noisy voices in our minds as adults, children can also be burdened with worries. This book teaches children how to recognise and challenge negative thoughts - the voice of their Chimp - in an inspiringly simple and engaging way. I wish I'd had this book when I was 6 - there's surely no better time for a person to learn CBT techniques that will serve them for a lifetime. Highly recommend." "Found this really useful to read with an anxious child. Highly recommended! Would definitely suggest it to others who have anxious or worried children."
"My daughter loved this book and really engaged with it - highly recommend. It can be a difficult subject to talk about but this makes it easy!"
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Available on Amazon!
How to Stop Worrying!
by Jo Richings & Abby Pickles
by Jo Richings & Abby Pickles
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Do you ever worry that you can’t do stuff? Or that you are not going to be very good at something? Or do you worry about doing something new? Yes? Then you need to meet your Worry Chimp and learn how to stop worrying once and for all! "It's the first time I've been able to talk to my daughter about worry in a way that we can both really relate to. It's something we've talked about a lot and we've developed coping mechanisms but this book has given her the 'why' behind her worry which is refreshing." |