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Who would benefit from EFT?
EFT (Emotional Freedom Technique), otherwise known as "Tapping", is perfect for young people and adults who:
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What is EFT?
EFT (Emotional Freedom Technique) or “Tapping” is simply acupuncture without the needles. It uses the same energy meridians from traditional acupuncture to treat physical and emotional ailments, but instead of inserting needles, you tap the acupressure points with your fingertips.
At the same time as you tap, you can talk about what is causing the unwanted emotion or problem, finishing the tapping sequence with positive affirmations to help you feel better.
This process quickly and easily releases any low-energy emotions and feelings associated with the problem.
Over 20 clinical trials published in peer-reviewed medical and psychology journals have demonstrated that EFT is effective for phobias, grief, anxiety, depression, Post-Traumatic Stress Disorder (PTSD), pain and other mental health disorders.
At the same time as you tap, you can talk about what is causing the unwanted emotion or problem, finishing the tapping sequence with positive affirmations to help you feel better.
This process quickly and easily releases any low-energy emotions and feelings associated with the problem.
Over 20 clinical trials published in peer-reviewed medical and psychology journals have demonstrated that EFT is effective for phobias, grief, anxiety, depression, Post-Traumatic Stress Disorder (PTSD), pain and other mental health disorders.
Our Amazing (Highly Recommended!) Accredited EFT Tapping Practitioners
Most Sessions are held via Zoom. Face-to-face sessions can be arranged in Bristol.
EFT Testimonials
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"Amazing, simply amazing!
As a qualified nurse of 30 years, I fell into the trap for caring for everyone else and forgot about myself, that and the added pressure of running a business, going through a divorce and then an even worse relationship.... It's no wonder I lost hope, faith, the will to live, take your pick I felt them all... It seemed that everything I touched or how ever hard tried to turn things around, it just didn't work, I was seriously close to being diagnosed with clinical depression. Then an old friend came back into my life and said she know of someone who for sure could help me, being the friend she is, just two days later I was having an EFT session with Aly Sharp, I would be lying if I said I wasn't apprehensive because I was brought up not to "air my dirty laundry in public" but I spent years working with people and their problems and understand how liberating it can be to vocalize the internal emotions, but still, it's one thing helping and advising others, it's another, actually doing it yourself. All I can say really is that if you have found Aly's website, then you need her help, make that call, you won't regret it and in all honesty there is no price to put on what she gives! she was so professional, instantly made me feel relaxed, the session was so liberating and freeing, I felt exhausted afterwards but a million times lighter. I no longer wake in the mornings with a feeling of dread, with just one session I feel younger healthier and happier. Aly thank you so so much x" C Atyeo |
"Having EFT has really helped me clear out so much emotional baggage. She was so supportive and understanding with so much empathy. I feel so much "lighter" in a way, and also feel I can do this on my own and have done for my own healing process. Thanks so much, Aly!"
Shelley “I didn't know what to expect... Aly put me at ease immediately. I thoroughly enjoyed my sessions and would definitely recommend her.”
Lisa B “Aly is great. The EFT sessions really worked.” Kelly P |
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Life is 10% what happens to us and 90% how we react to it! - Dennis P Kimbo |