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EFT Tapping Videos for Adults

Click to Read more about EFT

Introduction to HappiTapping (EFT Tapping) 

​HappiTapping (EFT, Tapping) is the process of tapping on the body’s meridian or energy points. 
After recognising what the problem is, then thinking about the emotion or feeling that is related to it, you tap around 16 points on your face & hands. 
The tapping motion sends a signal to your chimp brain that everything is fine and it’s OK to relax.

Finger Tapping

Finger tapping is shorter, simpler and much more discreet version of HappiTapping! You use it in the moment, when something is happening, when something has recently happened that made you feel angry, anxious or upset or if you are anxious about something that may happening in the future. ​

EFT Tapping for WORRY. 

EFT Tapping for DISAPPOINTMENT 

EFT Tapping for ANGER 

EFT Tapping for when you are worried that YOU CAN'T...

EFT Tapping for SADNESS

EFT Tapping for feeling DISAPPOINTED in YOURSELF

Click here to read what people say about EFT
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  • HappiMe
    • Blogs >
      • Body Confidence
      • Mental Health
      • Blog List
    • HappiMe Apps >
      • HappiMe 30 Day Challenge >
        • Challenge Points
    • About Us
    • Contact Us
    • Crowdfunding
    • Apps & Books >
      • Whoops, there it goes again! >
        • Free Kindle version of Whoops, there is goes again
      • HappiMe Books
    • Our Supporters
    • Newsletter
  • Services
    • Prices
    • Services for Young People >
      • EFT & HappiTapping Therapy
      • Brighter Future Coaching
      • Self-Esteem & Confidence Coaching
    • Services for Adults >
      • EFT for Adults
      • Adult Life Coaching
      • Life Coaching Offer
      • Small Business Mastermind
    • Testimonials >
      • Abby's Poem
  • Workshops
    • School Assemblies
    • HappiTapping for Schools
    • Children's Workshops
    • Workshops for Schools
    • Workshops for Social Care
    • Stress Busting Workshops for CYP
    • Talks
  • Helpful Resources
    • Recommended Books for Children
    • Science behind HappiTapping
    • HappiTapping videos for Young People
    • Resources (Adult)
    • Resources (Parents)
    • Resources for Children
    • HappiTapping videos for Adults
    • Helpful Stuff