A Conversation About My Top Recommended Mental Health Books
How are you feeling this week? What have been your biggest wins?
What hasn't gone so well? What lessons have you taken away from these experiences? Are you ready to let them go now?
This week, I wanted to share a couple of my top recommended mental health reads, which we are also sharing on HappiMe social media in the coming days!
Before I share my top 4 books; which include celebrity stories, an exploration of depression and low mood, memoirs on overcoming adversity, among other great works; I wanted to share why this is this week's topic.
I love to read. I love getting lost in a person's story, I love to use my own imagination, I love the peace that reading can bring to my day... But, perhaps most importantly, I love to learn, which is the motivation behind why I have chosen to endorse the following reads. I have taken something away from each and every one of them, and I hope you'll be able to, too.